How to win your boyfriend back after a break up?

Your man left you:

'How am I going to live without him?' This is the million dollar question of many young females all over the world when they break up with their men. They find it difficult to cope with the agony, hurt and pain caused by the break up. However the life has to go on and you need to learn to cope with the break up as soon as possible. You can divert your attention on other useful things in life. You may be angry with him, yet you can't forget him easily. So what should you do now? Please do not mention anything that will damage his reputation to others, particularly to those who are common friends to both of you. On the other hand, If there is an occasion, greet him with a warm heart.

Do something concrete

Engage yourself in useful useful activities: If you are having a career, you can focus your full attention on it. You can listen to soothing music and relax your mind. You can go on a vacation and rediscover your enthusiasm and happiness. You can try Yoga and meditation.You can watch comedy programs on Television. You can spend time with enthusiastic and humorous friends. If you still can't forget him, you have no other option but to wait for the right time to win his love again.In the meanwhile If some other guy is also interested in you, let your boy friend understand that you are in demand. However, you should not overdo this. When you work hard and come up in life, he may find you more attractive, who knows. You should improve your overall personality to attract him more.

Patience is the key: You should wait patiently until you win him again. Patience and perseverance are the two important factors, which could help you to win him again. Never get close to any other male during this period of separation. If you have, some common friends you may use them to tell your boy friend that you are still in love with him. In short you should try to improve your personality and status during the period of separation. You must appear to be a new found treasure to him when he meets you after a long time.

Summary: When you breakup it hurts a lot. It's so painful that you long to patch up the break up and find the spark of love again in your relationship. If you are a woman, the pain is much more and you may be dying to win his love again. If you use the simple techniques suggested in this hub, your love life may be restored and you can live happily thereafter.

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The amazing Health Benefits of Kegel Exercises for Men and Women

What is a Kegel exercise? Kegel exercise is about strengthening the pelvic muscles also known as PC muscles or Kegel muscles.Kegel exercise is named after Dr.Arnold Kegel who developed the Kegel exercises for both men and women.Kegel exercises help to reduce urinary incontinence. Kegel exercise helps men to improve their prostrate health.It helps women with child birth.


How to do Kegel exercises: Kegel exercise is about squeezing the correct PC muscles to increase the strength of Kegel muscles..If these exercises are done properly, it will help to prevent urinary incontinence and achieve the other benefits mentioned above. How will you find your PC or Kegel muscles? It's not very difficult, if you follow the this instruction. You just start to urinate and then try to stop the urine stream. You will feel the squeezing of your PC muscles then and that's the easy to find your PC muscles correctly.

Correct way of doing Kegel exercises: You should not tighten your thigh muscles or buttocks while doing Kegel exercises.You should breathe normally. You have to relax your stomach muscles and do this Kegel exercise. You can tighten your PC muscles for a count of say 5 and relax for a count of 5.If you are a beginner it's hard to hold to the count 5. You can start with count 1 or 2 and gradually increase the count over time.It takes time and a lot of effort to achieve the 5 counts hold. Please do not hold breath while doing this exercise.You can repeat this tightening and relaxing of PC muscles for about 5 to 10 minutes. You can do this exercise for about two or three times every day.

Interesting fact about Kegel: You can do Kegel exercises anywhere at any time convenient to you. Besides, you can do it while watching Television, while traveling in a car, while standing and waiting for a bus, while lying in bed and even while you are at work. There is absolutely no restriction at all and moreover, no one will know you are doing this exercise.

Different Kegel exercises for different people: We have different Kegel exercises for men, women and pregnant women.It's easy to learn the Kegel exercises and practice them regularly. If you practice these exercises for a few weeks, you will definitely get good results.

Summary: Kegel exercises have many health benefits. Men can improve their prostrate health if they regularly do Kegel exercises. Women on the other hand can have easy and safe child birth by doing Kegel exercises. Kegel exercises reduce the urine incontinence too. Above all It's easy for any one to do the amazing Kegel exercises. Thanks for reading.
                         
                             Kegel exercises for women

                          

                            Kegel exercises for men

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Make Money Taking Freelance Writing Jobs: Top 10 Best Freelance Writing Jobs Sites

Write and earn: One of the best ways of making money online is writing. If you are an online writer or blogger, you may be looking for the best freelance writing jobs as well. Many online writers don't know where to find genuine writing jobs online. This article provides information on the top freelance writing job websites. Please keep reading....

1. ODesk: This is a legitimate site where you can find freelance writing jobs. If you have good writing skills, you can find good writing jobs at ODesk and earn reasonable money.

2. Elance: This is also a great website to find several freelance jobs including freelance writing jobs. Once you become popular on this website, you will get regular writing jobs that pay you well. Elance is truly a great website for freelance writers.


3.Getacoder: This is also a wonderful website to get regular freelance writing jobs. Getacoder is one of the top sites for freelance writers.

4. Guru: This is another fantastic website for online writers. If you want to earn money taking freelance writing jobs, you can't ignore this site. Guru is definitely a good freelance writing site on the World Wide Web.

5. Getafreelancer: If you are a beginner, you can start taking freelance writing jobs from Getafreelancer. The rewards will be less, but a beginner can also get jobs here. Once you get adequate experience in freelance writing you can get high paying freelance jobs from the other freelance writing sites.

6.Scriptlance:This is another great freelance writing job site for particularly beginners. The rewards may be less but new writers can get jobs here on Scriptlance.


7. Freelancer: This is also a popular freelance writing job site on the Internet. Freelancer is indeed a great place for online writers.

8. Ifreelance: If you want to take up online writing as your career, you can start taking freelance writing jobs from Ifreelance.

9. People per hour: This site is also good for new writers. You can get freelance writing jobs with rewards suiting your writing skills at this site People Per Hour.

10. Other writing sites: You can also write for top writing sites such as HubPages, Squidoo, Triond, Factoidz, Infobarrel and ExpertsColumn and make money.

Summary: If you want to write and earn, you can look for online freelance writing jobs on the World Wide Web. Genuine freelance writing jobs are available on these top freelance writing job sites. You can become a freelance writer and earn decent money online. Thanks for reading.

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Indian Pop Music: Best Indian Pop Singers

Indian Music: India is famous for its Classical music. Carnatic and Hindustani music are indeed soothing. India has other forms of music like Folk, Ghazal, Qawwali, Rock, Filmy music and pop music. India has produced some great pop singers. In this article we can see some best Indian  Pop singers and their music.

Best Indian male pop singers: A.R.Rehman,  Colonial cousins, Leslie Lewis, Sonu Nigam, Daler Mehndi and Shaan.

                                   Usha Uthup
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Best Indian female pop singers: Asha Bhosle,  Usha Uthup, Suneetha Rao, Parvati Khan, Shweta Shetty, Raageshwari, Sagarika, Suchitra Alisha Chinoy, Anaida, and Anamika.

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                                         Raageshwari Picture
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Indian pop songs: Some of the best Indian pop songs are Hindi pop songs. Bollywood pop music is really good. Indian film pop songs are also very popular in India.

Alisha Chinoy:

Suneetha Rao:

Sagarika: 

Asha Bhosle:

Asha Bhosle and Usha Uthup filmy pop:

Summary: Indian pop music is indeed fabulous. Indian filmy pop music is very popular in India. India has millions of fans for the king of pop Michael Jackson. Indian pop music will go to the next levels in future. Thanks for reading.

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Dancing with the stars 2011 season 13 contestants and partners announced officially

Dancing with the stars Television reality dance show: This is a very popular American Television reality dance show. Twelve shows have been already aired on ABC. The cast lineup for Dancing With The Stars 2011 Season 13 has been just announced officially.

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Cast lineup for the Dancing with the stars Season 13 show: Here are the stars: Nancy Grace, Elisabetta Canalis, Carson Kressley, Chaz Bono, Chynna Phillips, Ron Artest, David Arquette, Hope Solo, J.R. Martinez, Kristin Cavallari, Rob Kardashian and Ricki Lake.

The pairings of the contest:
1.Tristan macmanus and  Nancy Grace
2. Kym Johnson and David Arquette
3. Karina Smirnoff and J.R. Martinez
4. Tony Dovolani and Chynna Phillips  
5. Anna Trebunskaya and Carson Kressley
6. Mark Ballas and Krstin Cavalleri
7. Cherly Burke and Rob Kardashian  
8. Derek Hough and Ricki Lake
9. Maksim Chmerkovskiy and Hope Solo
10. Peta Murgatroyd and Ron Artes  
11. Lacey Schwimmer and Chaz Bon
12. Val Chmerkovsky and Elisabetta Canalis.

The dancers are:  Tristan macmanus, Kym Johnson, Karina Smirnoff, Tony Dovolani, Anna Trebunskaya, Mark Ballas, Cherly Burke, Maksim Chmerkovskiy, Peta Murgatrovd, Derek Hough, Lacey Schwimmer and Val Chmerkovsky.

Dancing with the stars 2011 season 12 winners: I hope you would have watched the superb dance performance by the winners Hine ward and Kym Johnson last season. 

Summary: Dancing with the stars 2011 Season 13 cast lineup with pairs announced officially. People from all over the world expect a lot from Season 13 and I am sure the participants will live up to the expectations. Thanks for reading.will definitely
 

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ABC 's Dancing with the Stars 2011 Season 13 Contestants Revealed

ABC's Dancing with the stars show: ABC's dancing with the stars is a very popular Television reality dance show that attracts millions of viewers around the world. People are anxious to know about the contestants of dancing with the stars 2012 season 13 show.

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Two contestants announced: Two contestants names have been announced so far for the great dance show. Well, you may be eager to know about them , right? One of them is Nancy Grace, a famous Television personality and political commentator from Georgia, USA. Another contestant is Chaz Bono, a popular  American actor, musician and writer. He is a transgender, changed his gender from female to male with the help of suitable surgery in 2009.

Dancing with the stars show: This reality dance show is watched by millions of people across the Globe. These contestants are not professional dancers. However they pair with professional dancers and participate in the contest that would go for a few weeks.

Dancing with the stars 2011 season 12 winners:  This show started with 12 contestants and went on for 10 weeks. It indeed drew millions of viewers as expected. Hines ward and Kym Johnson emerged as winners of this mega event.

   Dance by Hines ward and Kym Johnson:

Another impressive dance performance by Hines ward and Kym Johnson:

More contestants to be announced soon: It is that 10 more contestants will be announced soon. Let us keep our fingers crossed till they announce them. There have been a lot of rumors going on  about the prospective contestants for the season 13 show.

Summary:  Two of 12 ABC' s dancing with the stars 2011 season 13 contestants have been announced so far.  The world is eagerly expecting the announcement of other 10 participants. This show will be a big hit beyond doubt any doubts. Thanks for reading.











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Amitabh Bachchan, the Super Star of India

Super stars of India: India has seen thousands of actors across the country over six decades. Only a few of them could emerge as super stars. They must be unique and having some special talents and qualities to attract millions of fans around the world. Amitabh Bachchan and Ranjikanth are probably the top super stars of all time in India. They have some charisma that draw millions of people towards them.

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Amitabh Bachchan:  He is a famous actor, singer, businessman, politician, film producer and Television presenter. His father was a famous poet. Amitabh entered into the film industry in 1969 but he was not very popular during the initial period of his career. He soon became popular  acting as an angry young man in a few films that were released between 1970 and 1975. His popular films like Deewar, Zanjeer, Sholay took him to the top and he was soon tagged as a "Super Star". Rajiv Gandhi  remained a good and close friend to him till his death.  Amitabh was a member of Parliament for about 3 years.

Why is he a super star? He is tall and handsome. He has sharp eyes and a bold voice. The way he delivers his dialogue in films is truly amazing. He is intelligent, brave and hardworking. His wife Jaya Bhaduri is also a famous Indian actress. His son Abhishek Bachchan is also a popular Hindi actor. Aishwarya Rai, former Miss. World and one of the world's most beautiful women of all-time, is his daughter in law.He has won many Film fare awards and National Film awards.

Why do people love him so much? His acting as an angry young man drew millions of fans towards him. His voice is truly magnetic. he has great communication skills. His height is also a plus point to him. People admire him for his unique talents and qualities. Thousands of actors may come in Indian cinema in future, yet he will be always respected as a super star ever.

World's top Super stars ever: Amitabh Bachchan can definitely added to the elite super star list containing all-time great actors like Marlon Brando, Paul Newman, Clint Eastwood, Tom Hanks, Al Pacino, Dustin Hoffman, Jack Nicholson, Sidney Poitier, Sean Connery, Michael Caine, Leonardo DiCaprio, Bruce Willis, Tom Cruise and Brad Pitt.

Amitabh in the film Sholay: 

Summary: Amitabh Bachchan is truly a super star of India. He is still doing well at the age of 69. He has millions of ardent fans across the Globe. He is undoubtedly a legend. Thanks for reading.

BBC interview with Amitabh:

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